Parents . Caregivers . Family

online tools . websites . helplines

  • Parent Help

    Affordable counselling, and also parenting courses, advice and strategies.

    Call 0800 568 856

  • Family Works

    Counselling, social work services, and group programmes for young people, and families.

    Call 07 575 9709

  • Yellow Brick Rd

    Supporting families towards mental wellbeing with advice and information.

    Call 0800 555 434

  • Skylight

    Supporting children, young people, and whānau through trauma, loss and grief.

    Call 0800 299 100

  • Takatāpui

    A hub for information, understanding and a range of resources for takatāpui and their whānau.

  • EDANZ

    EDANZ provides support, education and practical advice on eating disorders and how to support loved ones.

  • Le Va

    Information and support for Pasifika families on mental health, addiction and also suicide prevention.

  • MHFNZ

    Support, information, resources, campaigns and helplines around accessing help for mental health.

  • Are You OK?

    Call 0800 456 450 if you are experiencing or witnessing violence, or want to change your own behaviour

  • Alcohol Drug Helpline

    Free call 0800 787 797 or free text 8681 (24/7) to speak with a trained counsellor.

  • Careers NZ

    Expert information, support and tools to find a new job, career inspiration, and use their CV builder etc

  • YouthLaw

    Youth Law Aotearoa is a free community law centre for both children and young people nationwide.

  • RainbowYOUTH

    RY provides safe, accessible, inclusive & useful Spaces for all rainbow rangatahi, their friends & whānau.